Kettlebell 15lbs CAP Barbell 15lbs Vinyl Kettlebell NEW Home Gym Equipment

Description

Kettlebells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of kettlebell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more. These vinyl kettle bells are filled with cement for a more economical choice and have a protective vinyl shell to prevent wear and tear. The handle has a smoother surface to allow working out without irritation to your hands. Incorporating kettle bells helps to sculpt and tone the entire body because lifting and controlling a kettle bell forces the entire body and specifically the core, to contract as a group. Using kettle weights during your workout routine is a great option for getting a whole body workout in a short period of time.